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Lifestyle Counselling
ND's are committed to the education and guidance of their patients in making positive changes to various aspects of their lifestyle that may be inhibiting optimal health. Naturopathic lifestyle counseling takes into consideration where you are in your health journey and what you wish to achieve. By evaluating the environmental, mental/emotional and physical aspects of your life, the ND can help you make choices which will enhance your well-being and reduce stress levels.

As a certified yoga instructor, Christine has the unique opportunity to offer her patients valuable yoga techniques, such as deep breathing, meditation and physical postures, as an additional approach to stress management.
September 3, 2015
Casual Q&A with Dr. Christine Matheson, ND-Natural Stress Management Solutions
(Interview with P. Nauta)

Dr. Christine Matheson, ND, Naturopathic Doctor T:416-792-4400
Toronto, Ontario, Canada